Tag: yoga-community

• The Heart Behind the 12 Days of Christmas Yoga Challenge

  

  I LOVE Christmas time. It’s magical and bright and a little bit sparkly and a whole lot of cosy. But over the years, something started to shift. A lot of my friends – people who once loved this season – began to dread it. And fair enough: the rising cost of living, social media painting…

  morejoywellness

  November 22, 2025

  Uncategorized

  12 days of christmas, christmas, meditation, mindfulness, presence, slowing down, yoga, yoga-community, yoga-teaching

• Full Circle: My First Teaching Experience

  

  Where it all began A pivotal moment in my yoga journey was discovering the Body Flow Yoga studio. It was a serene, light, and bright space where I immediately felt at ease. It felt like the universe led me to this place, where the inspiring teachers and peaceful energy were exactly what I needed at…

  morejoywellness

  November 21, 2025

  Uncategorized

  community, health, meditation, mindfulness, studio, wellness, yoga, yoga-community, yoga-teaching